Outback Steakhouse Ramadan Menu: Best Options for Suhoor & Iftar

Ramadan is a special time of the year. Muslims around the world fast from dawn to sunset and then come together for Iftar — the meal that breaks the fast. During this holy month, choosing the right food becomes very important. You want meals that are filling, satisfying, and worth the wait. That is where the Outback Steakhouse Ramadan menu comes in.

Outback Steakhouse Ramadan Menu

Outback Steakhouse is a well-known American steakhouse chain that serves premium-quality grilled steaks, fresh seafood, juicy chicken, and hearty sides. While the restaurant does not officially release a separate “Ramadan menu,” many of its regular menu items are a perfect fit for Suhoor and Iftar meals. In this guide, we will walk you through the best Outback Steakhouse menu options that work great during Ramadan, along with tips on how to make the most of your dining experience.

Why Outback Steakhouse Is a Great Choice During Ramadan

After a long day of fasting, your body needs food that is rich in protein, healthy carbs, and good fats. Outback Steakhouse offers exactly that. Their menu is built around high-quality proteins like steak, chicken, shrimp, salmon, and ribs. These foods are energy-dense, meaning they help you stay full and energized after Iftar.

The restaurant also offers a wide variety of side dishes, salads, and soups, which makes it easy to build a balanced Ramadan meal. Whether you are looking for something light after fasting or a hearty feast to celebrate with family, Outback Steakhouse has something for everyone.

Best Outback Steakhouse Items for Iftar

Iftar is the time when you break your fast. It is a joyful meal, usually shared with family and friends. Here are the top picks from the Outback Steakhouse Ramadan menu for Iftar:

Signature Steaks — The Heart of the Outback Ramadan Menu

Nothing says a satisfying Iftar like a perfectly grilled steak. Outback’s signature steaks are expertly seasoned and cooked to perfection. Some of the best options include:

Filet* topped with Roasted Garlic Butter

Filet* topped with Roasted Garlic Butter

$29.49 – 410 Calories

$34.49 – 580 Calories

Victoria's Barrel-Cut Filet® Mignon*

Victoria’s Barrel-Cut Filet® Mignon*

$26.29 – 480 Calories

$31.29 – 580 Calories

Rockhampton Ribeye* 13 oz.

Rockhampton Ribeye* 13 oz.

$27.49

950 Calories

New York Strip* 12 oz.

New York Strip* 12 oz.

$27.49

1070 Calories

Delmonico* Ribeye 15oz

Delmonico* Ribeye 15oz

$31.29

1070 Calories

Bone-In Ribeye* 20 oz.

Bone-In Ribeye* 20 oz.

$33.79

1070 Calories

Canberra Chopped Steak

Canberra Chopped Steak

$14.99

500 – 800 Calories

Victoria's Filet Mignon

Victoria’s Filet® Mignon*

$28.99 – 480 Calories

$33.99 – 580 Calories

Outback Center-Cut Sirloin

Outback Center-Cut Sirloin

$17.99 – 340 Calories

$20.79 – 400 Calories

$24.29 – 520 Calories

Chimichurri Filet
NEW!

Chimichurri Filet

$30.49

1070 Calories

Ribeye 13 oz

Ribeye 13 oz.

$29.49

950 Calories

Bone-In Ribeye 18 oz

Bone-In Ribeye 18 oz.

$34.49

1070 Calories

Melbourne Porterhouse 22 oz

Melbourne Porterhouse 22 oz.

$36.99

980 Calories

2. Grilled Chicken Options — Light Yet Filling

If you prefer something lighter than steak, grilled chicken is a wonderful choice. The Alice Springs Chicken at $22.49 is one of Outback’s most popular items. It is topped with mushrooms, honey mustard, and melted cheese — a truly delicious option for your Outback Steakhouse Ramadan menu. The Grilled Chicken on the Barbie at just $17.99 is also a simple, healthy option that works perfectly for Iftar.

3. Fresh Seafood — A Healthy Ramadan Choice

Seafood is an excellent protein source during Ramadan. Outback Steakhouse offers several amazing seafood dishes. The Perfectly Grilled Salmon at $26.99 is rich in omega-3 fatty acids and protein. The Toowoomba Salmon at $28.79 comes topped with a creamy seafood topping that makes it feel truly special. For shrimp lovers, the Grilled Shrimp on the Barbie at $23.99 is a light but satisfying Iftar option. The Gold Coast Coconut Shrimp is another crowd-pleaser that the whole family will enjoy.

4. Appetizers to Start Your Iftar Right

Many people like to start Iftar with lighter foods before moving to the main meal. Outback Steakhouse has great appetizers for this purpose. The famous Bloomin’ Onion at $11.99 is crispy and shareable. The Three Cheese Spinach Dip at $7.29 is a warm, comforting starter. The Sydney Shrooms at $9.99 are also a great way to begin your Iftar feast. These appetizers add variety and make your Ramadan dining experience feel more festive.

Best Outback Steakhouse Options for Suhoor

Suhoor is the pre-dawn meal eaten before the fast begins. For Suhoor, you want food that will keep you full throughout the day. Protein-rich and fiber-rich foods are the best choices. While Outback Steakhouse is more of a dinner restaurant, if you are ordering takeout or planning a late-night Suhoor, these items work very well:

  • Canberra Chopped Steak at $14.99 — A budget-friendly steak option rich in protein.
  • Queensland Chicken & Shrimp Pasta — A filling combination of protein and carbs, starting at $18.79.
  • Homestyle Mashed Potatoes at $4.99 — A great side to keep you full longer.
  • Baked Potato Soup — Available in a cup ($5.99) or bowl ($7.99), this warm soup is comforting and energy-giving.
  • Sweet Potato with Honey & Brown Sugar at $4.99 — A naturally sweet, slow-releasing energy food.

Outback Steakhouse Family Meals Perfect for Ramadan Gatherings

Ramadan is a time for community and family. Outback Steakhouse’s Bloomin’ Bundle Meals are perfect for Iftar gatherings. These family-style meal packages include everything you need to feed the whole group. For example, the Grilled Chicken for 4 is priced at $55, and the Center-Cut Sirloin for 4 starts at $60. These bundles include the main protein along with sides, making them a great value for Ramadan family Iftar dinners.

If you are hosting a larger Iftar gathering, the “for 6” options are also available. The Center-Cut Sirloin for 6 starts at $85, which is a very reasonable price for a family steak dinner. You can also upgrade to Victoria’s Filet for a more premium Ramadan celebration.

Healthy Side Dishes to Complete Your Ramadan Meal

A good Ramadan meal is not complete without healthy sides. Outback Steakhouse offers a range of freshly made sides that complement any main dish. For a lighter Iftar, you can go with Broccoli at $4.99 (only 120 calories), Seasoned Rice at $4.99 (320 calories), or Asparagus at $6.99 (just 60 calories). If you want something more filling, the Loaded Mashed Potatoes at $6.99 and the Steakhouse Mac & Cheese at $6.99 are both rich and satisfying options for a hearty Iftar.

Tips for Dining at Outback Steakhouse During Ramadan

Here are some practical tips to make your Outback Steakhouse Ramadan dining experience smooth and enjoyable:

  • Make a reservation — Iftar time can be busy, especially on weekends. Call ahead or use the Outback Steakhouse app to book your table.
  • Check allergen information — Outback Steakhouse provides a full allergen menu and nutrition guide on their website. This is important during Ramadan when you want to be mindful about what you eat.
  • Order takeout for Suhoor — Use the Outback Steakhouse app or online ordering to get your Suhoor meal delivered or ready for pickup late at night.
  • Choose protein-first — During Ramadan, prioritize protein-rich dishes like steak, chicken, and seafood to keep your energy levels stable throughout the day.
  • Avoid overeating — It is tempting to eat a lot after fasting, but start with smaller portions and listen to your body.

Outback Steakhouse Nutrition Guide for Ramadan

Being mindful of nutrition is especially important during Ramadan. Here is a quick look at some of the most nutritious options from the Outback Steakhouse menu:

  • Outback Center-Cut Sirloin (6 oz) — 340 calories, high protein, low fat. One of the healthiest steak options.
  • Grilled Chicken on the Barbie — 410 calories. A lean, clean protein source.
  • Perfectly Grilled Salmon — 600 calories, rich in healthy fats and omega-3.
  • Asparagus side — Only 60 calories. A great way to get your vegetables in during Ramadan.
  • House Side Salad — 180 calories. Light and refreshing, perfect for breaking the fast.

For the complete nutrition information, visit the Outback Steakhouse All Nutrition Guide available at outbacksteakhousemenuus.com. You can check calories, protein, carbs, fats, and allergen details for every single menu item.

Outback Steakhouse Steak Combos — Double the Satisfaction for Iftar

If you cannot decide between steak and something else, the Outback Steak Combos are the perfect solution. These combo plates give you the best of both worlds and are ideal for a filling Ramadan Iftar. The Sirloin & Alice Springs Chicken combo starts at $27.99 and combines two of Outback’s most popular dishes.

The Center-Cut Sirloin & Grilled Shrimp starts at $25.99 and is another wonderful pairing. For something extra luxurious this Ramadan, the Victoria’s Filet Mignon & Lobster at $37.99 is the ultimate Iftar splurge.

Final Thoughts

The Outback Steakhouse Ramadan menu may not be an officially branded seasonal menu, but the restaurant’s wide range of high-protein, flavorful, and hearty dishes makes it one of the best choices for Iftar and Suhoor during the holy month of Ramadan. From the iconic Bloomin’ Onion appetizer to premium signature steaks, fresh salmon, grilled chicken, and satisfying family bundle meals, Outback Steakhouse has something for every type of Ramadan diner.

Whether you are looking for a quick Iftar stop, a family feast, or a takeout Suhoor meal, Outback Steakhouse delivers quality, taste, and value. Use the Outback Steakhouse app or visit outbacksteakhousemenuus.com to browse the full menu, check prices and calories, and place your order today.

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